MANAGING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall appearance. This reduction can contribute to fine lines and a loss of youthful glow. Fortunately,

Menopause often leads to a variety of physical and emotional changes. Among these changes, a significant number of women experience unpredictable sleep patterns. Changes in hormone levels during menopause can significantly impact a woman's sleep cycle. Fluctuating levels of estrogen and progesterone, which are responsible for regulating the menstr